A husband and wife team with unparalleled experience in the fitness industry have developed a program that will give you muscle, reduce your body fat and boost your metabolism. If you're ready to transform your body and mind, Fit Formula is here.
It will change the way you train forever.
Fast, super-charged exercises are scientifically-proven to shed fat and facilitate heavy lifting. You'll throw and jump directly following your dynamic movements. Explosive motions in the Formula will bring out your athleticism, which better equips you to take on heavy lifts.
Kim Schaper is a speaker, holistic wellness coach, certified personal trainer, and women’s hormone expert. With clients ranging from professional triathletes to busy lawyers and mompreneurs, she speaks to the successful woman who has built an incredible life for herself, yet suffers from stress, health and hormone issues.
When Kim’s doctors told her to, “Just drink more coffee,” to overcome her fatigue, Kim knew that there had to be another way, and didn’t rest until she found it. As a result of Kim’s expertise and customized coaching style, hundreds of women have brought their hormones back into balance, lost incredible amounts of weight, reclaimed the gift of a good night’s sleep, and traded in their chronic stress for a regular state of relaxation.
Kim resides with her husband in Atlanta, Georgia and is a proud dog mom.
With over 20 years experience, Ryan’s a highly sought-after coach for healthy and injured people alike. Ryan has helped people at all levels - from youth sports to ACL rehab and CEO’s - achieve their highest levels of performance and health. His main goal is to help you move better, so that you can excel at the activities that make you happy.
Ryan has amassed a wealth of knowledge and experience in the field of sports performance and personal training over his career. He’s perhaps best know for helping his clients “bridge the gap” from physical therapy to moving and operating at high levels again.
A Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, Ryan received his Bachelors degree for the University of Georgia with a focus in Exercise Science. In addition to his degree, Ryan can also be credited with completion of numerous certifications including: NSCA CPT, USAW Club Coach, FMS, BioForce Conditioning Cert, and PRI.
Fit Formula starts at a monthly rate that is half the cost of ONE personal training session. You get a month worth of workouts from our experts for a fraction of the cost of a 1:1 session in the gym.
Give yourself the treat of a professionally-guided fitness transformation with the support of an empowering community.