It’s time to vent...like really VENT.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”- C.G. Jung
Everyone talks about stress, but no one says what to really do about it. Or where it’s really coming from.
...how to be resistant to it.
...how to bounce back and be resilient every time life throws you for a loop. Because that’s just something we can’t avoid.
...and it’s not just me. I’m bringing in the experts.
Because chronic stress that hides under the surface is the most damaging. The fears, trauma, anger, guilt, that just sits inside of us.
Bad breakups, relationships, childhood, bullies, and toxic thoughts just sit there...hiding in the back of our mind.
And we need to clean them out.
We need to remember who we are. And luckily for me I was introduced to things that aren’t just a Google search away.
Otherwise who knows if I’d still be here sitting at my computer, sipping a hot coffee, and writing this letter to you today.
That’s why I’m not only bringing back my lessons from the REAL experts, I’m bringing them.