There’s no way you can go wrong when you’ve got a team like this on your side.

Kim Schaper, CEO & Owner: Certified PT, Metabolic and Nutrition Expert

Kim Schaper is a speaker, holistic wellness coach, certified personal trainer, and women’s hormone expert. With clients ranging from professional triathletes to busy lawyers and mompreneurs, she speaks to the successful woman who has built an incredible life for herself, yet suffers from stress, health and hormone issues. 

When Kim’s doctors told her to, “Just drink more coffee,” to overcome her fatigue, Kim knew that there had to be another way, and didn’t rest until she found it. As a result of Kim’s expertise and customized coaching style, hundreds of women have brought their hormones back into balance, lost incredible amounts of weight, reclaimed the gift of a good night’s sleep, and traded in their chronic stress for a regular state of relaxation. 


Ryan Owen, A Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association

Ryan Owen joined the Kim Schaper team in January of 2022.  With over 20 years of experience, Ryan’s a highly sought-after coach for healthy and injured people alike. Ryan has helped people at all levels – from youth sports to ACL rehab and CEO’s – achieve their highest levels of performance and health. His main goal is to help you move better so that you can excel at the activities that make you happy.

Ryan has amassed a wealth of knowledge and experience in the field of sports performance and personal training over his career.  He’s perhaps best known for helping his clients “bridge the gap” from physical therapy to moving and operating at high levels again. 
Ryan received his Bachelor’s degree for the University of Georgia with a focus in Exercise Science. In addition to his degree, Ryan can also be credited with the completion of numerous certifications including: NSCA CPT, USAW Club Coach, FMS, BioForce Conditioning Cert, and PR

Kim Platt, NASM Certified Personal Trainer, MNU Certified Nutritionist and Certified Health Mindset & Transformational Coach, FMNS 

Kim was born and raised in New Hampshire, where she currently lives with her husband, two children, and her big brown chocolate lab named Buster.

Kim is a functional nutritionist and fitness coach with over five years of experience supporting women in reaching their fitness and body composition goals. Her passion for working out and nutrition began at the age of 16 but also led to disordered eating, yo-yo dieting, and hormonal imbalances. After years of trial and error in figuring out how to not only get the look she wanted but also feel her best, she made a career change to help other women facing similar challenges.

Kim is a certified MNU Nutritionist, NASM Personal Trainer, and Health Mindset Coach. She has a passion for mindset and behavior change coaching, with a special interest in helping women break free of yo-yo dieting and encouraging them to chase strength instead of skinny.

Beata Hughes, DRA and Postpartum Core Specialty, Pre Script Level 1 Coach, Specializing In Weight-Loss For Mothers

Beata comes to us from canada, New Brunswick.
She has spent most of her career as a Registered Nurse working with patients from the age of 1 to the ripe age of 109!

Throughout her years of nursing, Beata found a strong drive to educate patients around their own health and advocate for themselves. Alongside nursing Beata began coaching in person clients as well as helping women across the world virtually.

Beata loves coaching women from all avenues of life and helping them reconnect with their bodies through fitness and healthy habits.
Although she wears many hats in the fitness industry (prenatal/ pregnancy/ postpartum and weightloss) she especially thrives in lifestyle optimization and ultimately helping women look and feel their best.Outside of work Beata is a wife, mom to 3 boys, owns 2 fur babies, an Aussie and Collie!

Dr. P. FMP (Functional Medicine Practitioner.

No waiting in line to see the GP who calls you by number not name. Our resident Functional Medicine Practitioner takes each client’s situation seriously and helps you understand what’s going on with your body along with high-level insight that’ll get you to the root cause of your bloating, fatigue and weight gain.  Where else can you find an actual doctor on your health team?

Katy Brattis -Executive Admin Assistant and Customer Service Specialist for Kim Schaper

Katy began working with Kim and her team in 2021. She is the right-hand woman and behind-the-scenes admin manager. If you’ve got a question, she’s got an answer!


If you’ve been looking for your very own team of highly qualified experts to take you by the hand and usher you directly into your ultimate success, this is it!