I teach women how to create a life worth living

that's confident-filled
obsession-free and fun!

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As Seen In

Body Weight: Do You Have A Set Point?

Ever since the age of 17, I fixated on hitting a magic number on the scale. And I know I’m not alone with this behavior. Most women I work with, at some point or another dealt with disordered eating and insecurities around their body. To… Read More

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