Get Your Life Back—Body, Mind and Soul

Start sleeping like a baby again, feel great in your skin, eat what’s right for you, and gain a brand new mindset around life and your beautiful body.

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Hormone Reset Challenge

And now, whether it was a restless night of sleep or just feeling drained throughout the day, the fabulous you that you used to be seems farther and farther away, all while that list of symptoms just seems to be growing longer.

#FitFormula

My husband, Ryan, is a genius at what he does: creating amazing workouts. So I finally decided to give my ladies a treat: access to him through our program that serves your fitness needs: #FitFormula, a co-ed monthly coaching and nutrition group.

Rebuild Your Life

My approach is about getting into the nitty-gritty and finding real feedback from your body. You deserve to know the answers to why you don’t have the energy you used to have, or why you can’t sleep no matter how hard you’re working out.

Read Our Success Stories

“Kim’s very human path drew me in. I could be real with her. Now I have a much better understanding of my body’s needs and how to read them. The balance of wins and setbacks was fodder for deep conversations – that has impacted (positively) other relationships in my life, but mostly my relationship with myself. I can do more than I thought possible, and I can be human at the same time. “ Caro

Sr Operations Consultation Manager (OCM) at Starbucks

“Since I have started working with Kim two years ago, not only am I the strongest I have ever been, but my mind and body are in balance. And even more important – Kim always has a positive energy and makes our gym time so FUN!!!” Luciana Bemvenuti

Professional Golfer

“Kim is the perfect combination of therapist, nutrition advisor, hormonal expert, and exercise guru. What I learned through working with Kim is that you absolutely cannot reach your goals unless you address all of these elements. Kim was the perfect fit for what I needed to finally make progress.” Rachel

Professional Athlete

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