If you train with me you know how obsessed I am with training legs.  To me, nothing is more sexier than strong, toned and sculpted legs that exude hard work.

After years of lifting, it’s become obvious to me that no other exercise even comes close to the results that can be achieved with weight lifting for sexy gams.

I love glutes.  I love hammies.  I love quads.  I love calfs.  Gimme all!  Haha.

Alright, so here are my leaner-legs-workouts for you!

I hope you enjoy them as much as I have!

As always, 95% of my stuff is free and I send some pretty good stuff over on my email list at www.kimschaper.com.  My email peeps get first dibs on some of the new workouts I create so come join us!



Workouts are leaner-legs-workouts.  I put them in a PDF format so you just have to print them and bring to the gym!  Have fun and be safe. 🙂

If you love these 2 workouts I can promise you will LOVE my leaner legs program!  You get 10 PDF’s of leg specific workouts that target every muscle group.