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16 Fitness Experts Who Used to Be Overweight

Pounds lost: 50 Turning point: I have been on both ends of the spectrum—I’ve lost 50 pounds when I was overweight, and I’ve also battled anorexia and weighed only 75 pounds at one point. One day I looked at my mother and said, ‘I can’t do this...

Wine Workouts

According to a new study, wine-fueled workouts may be the key to keeping sneaky holiday pounds at bay. The report, unveiled at the European Society of Cardiology, found that moderate wine drinking plus regular exercise protects against cardiovascular disease. Just one...