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I am excited to announce the 3 participants that have been selected for my “Body Makeover Challenge”.  The makeover consists of teaching the importance of healthy eating and exercise and how to incorporate them into your daily routine.  These women are just like yourselves.  They feel that they have reached their breaking point and feel tired of being overweight, sluggish and downright insecure when they look in the mirror.

Over the course of the next few months I will be tracking their food intake and exercise regime based on the online training program I’m in the works of creating.

I will be providing all of their measurements, before and after pictures and anything else I feel of importance.

I hope you will stay with us during this journey and track and watch these women and their stories.  I think you might be pretty amazed as to what people can accomplish with a little determination.

Congrats Magan, Kristin and Saree!!  Let the journey begin!!!